How Exercising and Healthy Eating can Reduce the Risk of Breast Cancer
Eating well and exercising regularly are both essential for maintaining your physical and mental health. On top of that, how you feed and move your body have been proven to have an impact on your risk of various types of cancers – including breast cancer.
It’s impossible to say for certain that there are specific foods that prevent breast cancer or exercises that do the same. But making healthier choices at mealtimes and getting active for at least 30 minutes a day can reduce the likelihood of developing cancer and dying from the illness.
Read the full article on the Celbrea blog here.
